Focus Hacks
40 Hz Binaural Beats - The Focus Frequency
Here’s a scenario. Monday Morning, you arrive at the office, you know you’ve got an important client meeting at 3 pm. What you don’t know is that your client sent...
40 Hz Binaural Beats - The Focus Frequency
Here’s a scenario. Monday Morning, you arrive at the office, you know you’ve got an important client meeting at 3 pm. What you don’t know is that your client sent...
Caffeine & Focused Work
For most people, coffee is an important part of their daily ritual. Without a doubt, caffeine increases alertness, but does that mean it improves focus? There’s a lot of reliable...
Caffeine & Focused Work
For most people, coffee is an important part of their daily ritual. Without a doubt, caffeine increases alertness, but does that mean it improves focus? There’s a lot of reliable...
Is Cold Water Therapy Good For You?
Some people love it, others shudder at the thought of cold water immersion. While cold water therapy has exploded in popularity in recent years, it’s more than some short-lived health...
Is Cold Water Therapy Good For You?
Some people love it, others shudder at the thought of cold water immersion. While cold water therapy has exploded in popularity in recent years, it’s more than some short-lived health...